Hi, I’m Frank
Logging a Mediterranean Longevity Quest—Powered by AI
I’m charting a longer, healthier life from an Italian olive grove, with artificial intelligence riding shotgun. Here you’ll find my bite‑sized experiments, the data AI helps decode, and the honest lessons in between. I like to call it an AI- and data-driven longevity approach. Pull up a chair and journey along.
My Path of Life
A not so philosophical reflection on my life’s path as a circular journey home.
Life in Italy
Language learning, cultural quirks, and my journey of adapting to Italian life.
Experience & Reviews
Looking around for products, places, and my respective reviews and ratings.
My Latest Experiences:
TarCasso Longevity Plantation: A Field Lab on My Life Path
I’m taking my longevity experiments from the garden to a 21,000 m² field. With the TarCasso Longevity Plantation, I want to grow old tomato varieties, chili and herbs on remineralised soil using basalt rock dust, supported by local farmers, AI and the Flour Yield utility token. It’s a real-world field lab where sustainability, longevity, artificial intelligence and blockchain meet – and a new chapter on my personal path of life.
Oura, Alcohol and Me: Data on My Longevity Path
I’ve been wearing an Oura Ring for several months, not to chase perfect scores, but to understand how my lifestyle actually shows up in my physiology. The ring quietly tracks sleep, recovery, heart rate and HRV – and it has changed how I look at things like evening alcohol, late dinners and stress. In this article, I share how Oura fits into my longevity path as a curious companion rather than a strict coach.
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